MAGIC HAPPENS WHEN THE FEMININE GATHERS
The power of women coming together in circle is nothing short of Divine. We laugh, cry, dance, move, share, heal, and connect. This act of gathering is rebellious in today’s world where our pain and voices are routinely dismissed and minimized. Coming together in community is programmed so deeply into our DNA that its roots are ancient. My goal is to create beautiful sacred brave spaces for women to gather and grow.
In my own personal experience when my life completely fell apart, I leaned on my soul sisters for support. These beautiful wise and strong women I was honoured to call friends were what got me through my darkest times. Without them, I truly don’t know where I’d be. I’ve experienced first-hand the transformative nature of women supporting women. It’s truly everything.
I also realize the privilege of having close sister friends in my life. I understand not everyone has that kind of support. It’s my hope that if you presently don’t have sisters to lean on, you will join us in circle and gain a loving community of sisters who are just waiting to meet you and support you. We are already here for you. Welcome home.
READY TO MEET YOUR SOUL SISTERS?
WINTER SOLSTICE CIRCLE HAPPENING ON
~ THURSDAY, DECEMBER 21st @ 7:30PM EST ~
CIRCLE PRACTICES
Somatic work. Sound medicine. Story telling.
Our bodies hold onto so much. Past pain, trauma, and memories are stored in our tissues. We are quite literally walking around our daily lives carrying baggage that does not serve us! It did serve us at one time, but not anymore.
We can have beautiful deep emotional releases (sometimes even the relief of physical pain symptoms) when we move this stagnant energy through and out of us. We can do this through many different somatic (body-based) practices. This is what has gotten me through my toughest moments in life and what has helped me break old patterns and release old pain.
In these curated sacred spaces, you will always experience one or more of the following somatic practices:
Very gentle yoga movement
Meditation and/or visualization
Music-making and using your voice
Trauma-informed practices
Connection and reciprocity with nature
EFT tapping
Reiki energy healing
Grounding
Shaking
Intuitive movement through dance
Exploratory movement
Music is truly the medicine of the soul. It’s so much more than an art form! It’s the universal language of healing in community.
In our sacred women’s circles, music and sound is woven into ceremony. One of the most potent forms of healing is learning to use your own voice. I create opportunity for you to unleash your voice through vocalization, song, and story telling.
You’ll also experience soothing sounds of various instruments to help ground you mindfully into the present moment.
WHAT SISTERS LIKE YOU ARE SAYING:
“You are so comforting, so lovely, so sturdy and solid and graceful. You just feel like home. It’s such a welcoming energy. I’m so grateful!”
“I just want to sincerely thank you for giving me that space. That was seriously the most transformational thing to happen to me in so long. You are incredible.”
