8 WEEKS TO FEEL HELD, EXPANDED, AND NOURISHED INTO TOTAL PHYSICAL & EMOTIONAL LIBERATION

FROM BAGGAGE TO BREAKTHROUGHS

Are you a spiritual woman looking to level up and transmute your pain into your magic?

Are you looking to embody your true, authentic, weird & beautiful self?

Do you want to feel empowered by other women doing the inner work like you?

Then you’ve arrived at the right place, sister!

I want you to feel safe to set yourself free. To unleash your inner power like you’ve never experienced it before.

In this signature course, you’ll feel incredibly expansive. It’ll feel like you’ve received a big permission slip to do whatever the hell you want and unlock your full authentic truth (not that you ever needed the permission slip in the first place ;)

WHAT YOU CAN EXPECT

• You’ll experience deep emotional release and lightness as the burdens you’ve been carrying around melt away and become more manageable.

• You’ll forge deep connections with other spiritual women who skip the small talk and go straight into heart-led conversations.

• You’ll hop off our calls feeling like you’re on cloud 9. You’ll feel more grounded in your body, intuition switched all the way on, peaceful mind, inspired AF, and heart energy totally blasted open.

Each week, you’ll get access to:

• Recorded video mini-lesson on that week’s theme

• Audio recording of a guided somatic practice for you to integrate throughout the week

• Live group coaching call via Zoom (60 minutes)

• Journal/reflection prompts

These calls will be a space for you to ask questions, receive coaching, and for the whole group to experience a live somatic practice together in community. The calls will also be recorded so you can refer back to them as often as you want

WEEK 1

Reconnecting With Self

Get out of your mind and back into your body with guided somatic practices. Stop the busyness of mind-chatter, self-imposed & societal expectations and pressures, and just come back to who YOU are and what YOU want. Build awareness of your physical and emotional body sensations as they are your most important messengers. You’ll love our opening ceremony ritual!

WEEK 2

Healing The Wounds

This week you’ll practice radical self-acceptance and self-compassion. Let’s take an honest look at what wounds and baggage you’ve been carrying around, regardless of whether it’s fresh or scabbed over. You’ll gain a new perspective and begin to feel lighter in your body.

WEEK 3

Forgiveness & Release

Release that baggage which no longer serves you on your path forward. You’ve outgrown those things and there’s no need to be the bag-lady carrying around pain and fear. Let it all go as we powerfully surrender through the body!

WEEK 4

Somatic Tuning

The state of your body is the state of your life! Recalibrate your emotional body and mental state. Build upon your toolbox of somatic practices to continue widening your window of tolerance for whatever life throws your way. Feel it to release it!

WEEK 5

Transmutation

Transform the old into the new. Choose differently and witness huge change in your life. The power is fully in your hands! Connect back to your inherent value and worthiness just by being alive. We’ll turn to Mother Nature as she teaches us with her vast wisdom.

WEEK 6

Opening To Receive

Receiving is a biggie and you’ve got to first have space to receive the blessings and changes you desire. We’ll work with the body to establish safety so you remember you can handle anything. You are worthy of having it all!

WEEK 7

Energetic Frequency

Cultivate an attitude of gratitude for how far you’ve come. Tap into your greatest expansion through nature, love, and infinite possibilities. We’ll practice holding so much love for ourselves, for each other, and for the world through various meditation practices and rituals.

WEEK 8

The Rebirth

Time to put it all together! Acknowledge your work and gained self-awareness. Celebrate your freedom from old patterns and your gained confidence to shape your future. Use this journey as a blueprint again for future healing in life. Seal it all in with a gorgeous closing ceremony ritual!

Each week will involve new tangible practices for you to experience, sample, and add to your own toolbox so you can be your own best healer!

Private Somatic Support Session

Receive some personalized time with Meghan, to be scheduled anytime during the program dates. This is to help set you up for success, answer any questions you may have, and tailor your journey to best fit your needs. You’ll also experience a powerful guided somatic practice of your choosing!

Access to Community Support

Get access to an exclusive private group with fellow program participants to share breakthroughs, ask questions, and receive guidance in-between weekly calls.

Practice discovering and embodying the real you in a loving atmosphere through story, song, music, dance, somatic experiences, discussions, sisterhood, and so much more.

WHAT WOMEN LIKE YOU ARE SAYING:

“Meghan’s energy is so beautiful. She just feels like home…”

“The way Meghan creates healing for others is so important. People need to know about this!”

“I feel like I just smoked a big fat J. I’m so relaxed after that session!”

“That was the deepest healing experience I’ve had in a loooong time.”

“I’ve never done drugs, but I think that must be what acid feels like.”

“Meghan just has the most soothing energy about her. Her voice is so incredibly relaxing.”