sometimes healing means breaking the rules
I hold sacred space for women on their spiritual journey of metamorphosis
You’ve just entered a sacred container of authenticity and community. Together, we build deeper connection first with ourselves, then with others, and finally out into the world so that we can move through life as the most healed and best versions of ourselves possible! This is hugely important stuff!
Through online and in-person women’s circles, group coaching programs, and one-on-one coaching, I’m here to guide and support you on your spiritual and personal path towards emotional freedom.
what people are saying
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I was instantly calmed
My sound healing experience with Meghan was truly expansive. From the minute I entered the space, I was calmed by her amazing presence. When the session began, I experienced many emotions and intuitive downloads. I received so much insight and healing just by participating! What a lovely environment to gently journey into spirituality.
— Amber
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released my anxieties
When you started with this flute, I burst into tears. I don't even know where it came from. I believe it was just a complete release of the anxieties I was letting go of. And as abruptly as my bawling started, it stopped and turned into the incontrollable fit of laughter and relief. And then when you ended with "Harvest Moon", my oh my did that hit home in my heart.
— Sydney
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the space is the magic
Meghan’s sound baths are absolutely INCREDIBLE! I am addicted. I tried one of her Yin yoga classes today and again, it was amazing. What I now realize is that it’s the SPACE that she leaves for each person to modify and interpret whatever practice she is teaching is the unique magic that she brings to any session, class or gathering. So grateful!
— Nicole
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felt like i was in heaven
Meghan is the MOST talented, loving, and powerful sound healing practitioner I’ve ever come across. Within minutes, she got me so deeply present that I felt like I was in heaven. Pure bliss. There’s no better way to describe her magic. If you’re ready for a total nervous system reset, she is your girl, hands down.
— Kimberly
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feeling so grounded
Meghan has such a gift for holding space and facilitating a loving environment. I feel so grounded. I’m just so grateful for how she positions questions, prompts, and healing. She really has a knack for it! I’m so happy to experience it all.
— Sam
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complete zen
Ever since Meghan's sound bath I have listened to the workshop replay every night before I go to sleep. It has such a unique vibe that I totally dig! The chimes in the beginning, the flute added in -- it is PERFECT!! I highly recommend everyone checks this out if you're looking to completely zen out, release and go to another dimension.
— Nikki
My love letter to you…
I know what it’s like to be in the place of “no longer” but “not yet”. Maybe you've been trying all the things you heard you’re “supposed” to be doing. You’ve been practicing yoga, meditation, journaling, maybe even working through countless talk therapy sessions… And yet, change isn’t happening (or at least not as quickly as you’d like). You’ve been trying to be a good spiritual girlie, but it’s not cutting it anymore.
Here’s what I wish I would’ve known when those tools stopped working for me.
You’re not “bad” at yoga or meditation. It’s not a personal failure that you’re feeling overwhelmed or unsafe in your body. You’re not broken and you don’t need fixing. You’re not flawed for being stuck in limbo. You’re not crazy for thinking the life you’re currently living doesn’t feel like the life you’re meant for.
Sometimes, your greatest expansion will come from breaking the rules. It’s time to dismantle the beliefs and stories that outside forces have projected onto you; the ones that told you to be small, stay quiet, and keep the peace. This isn’t aligned with who you’re becoming.
The process of releasing disempowering stories and behaviours can feel intense and messy, but it’s also the most expansive growth you’ll ever give yourself. Plus, there will be moments of such pure joy you didn’t know were possible, you’ll find yourself wondering if it’s real!
Maybe that joy looks like earning an income you deserve, following a calling without fear, walking away drama-free from situations that no longer serve you, or the confidence of knowing you can handle anything life throws your way. You’re moving through your days and relationships in a completely new way and it feels so good.
This is possible for you. I’ve seen women go their whole lives trying to find validation outside themselves to finally flipping the script and learning new ways of being. These women are the embodiment of their long-awaited peace and inner safety. It’s glorious to behold and you are absolutely capable of creating this for yourself too.
It’s an honour to watch you soar.
It’s my deep longing to be of service to the collective and to share my learned knowledge and my soul wisdom with you to help you on your healing path.
It’s a journey, it’s not linear.
You’ll have your ups and downs, and going it alone is way harder and slower no matter how much you try.
I’m here to guide and assist you with my wealth of practices and personal experience so you can heal.
WANT A DEEP DIVE WITH ME?
free crystal flute meditation + somatic support
Sign up for instant access to my crystal flute meditation—a gentle, heart-opening sound journey to soothe your nervous system and reconnect you with your centre.